Mark Bounader 3:00 row
760m
Meters
3:00.0
Time
1:58.4
Pace
50
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
July 19, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 28 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |