Mark Bounader 2:40 row
688m
Meters
2:40.0
Time
1:56.2
Pace
45
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
July 20, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.0 | 688m | 1:56.2 | 223 | 1066 | 28 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 |
| 2:40.0 | 171m | 1:56.9 | 219 | 1052 | 29 |