Mark Bounader 3:30 row
888m
Meters
3:30.0
Time
1:58.2
Pace
58
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
July 22, 2019 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 888m | 1:58.2 | 212 | 1028 | 28 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 |
| 3:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 |