Mark Bounader 3:10 row
819
Meters
3:10.0
Time
1:55.9
Pace
55
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
July 28, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.0 | 819 | 1:55.9 | 224 | 1042 | 55 | 28 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 28 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 28 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 28 |
| 3:10.0 | 44 | 1:53.6 | 239 | 1080 | 3 | 30 |