Mark Bounader 3:00 row
760m
Meters
3:00.0
Time
1:58.4
Pace
50
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
July 31, 2019 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 28 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |