Mark Bounader 3:00 row
756m
Meters
3:00.0
Time
1:59.0
Pace
49
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
August 04, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 28 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 |