Mark Bounader 800m row
800
Meters
2:56.1
Time
1:50.0
Pace
58
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
August 06, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.1 | 800 | 1:50.0 | 263 | 1185 | 58 | 26 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1255 | 15 | 29 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1250 | 15 | 28 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1135 | 14 | 24 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1107 | 14 | 24 |