Mark Bounader 800m row
800m
Meters
2:56.1
Time
1:50.0
Pace
58
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 26 |
August 06, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.1 | 800m | 1:50.0 | 263 | 1203 | 26 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 29 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 28 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 24 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 24 |