Mark Bounader 3:00 row
738m
Meters
3:00.0
Time
2:01.9
Pace
46
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
August 07, 2019 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 28 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 29 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 28 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |