Mark Bounader 5:00 row
1,222m
Meters
5:00.0
Time
2:02.7
Pace
77
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
August 13, 2019 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 29 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 28 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 29 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 28 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 |