Mark Bounader 5:00 row
1,192m
Meters
5:00.0
Time
2:05.8
Pace
73
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
August 14, 2019 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 29 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 28 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 28 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 28 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 29 |