Mark Bounader 991m row
991
Meters
4:05.0
Time
2:03.6
Pace
60
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
August 15, 2019 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.0 | 991 | 2:03.6 | 185 | 937 | 60 | 27 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 12 | 28 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 12 | 28 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 12 | 27 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 12 | 28 |
| 0:45.4 | 991 | 1:58.8 | 208 | 1017 | 12 | 28 |