Mark Bounader 3:00 row
739
Meters
3:00.0
Time
2:01.7
Pace
48
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
September 02, 2019 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 28 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 28 |
| 2:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 29 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 28 |