Mark Bounader 3:00 row
739m
Meters
3:00.0
Time
2:01.7
Pace
48
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
September 02, 2019 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 28 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 28 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 29 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |