Mark Bounader 3:00 row
737
Meters
3:00.0
Time
2:02.1
Pace
46
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
September 04, 2019 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 737 | 2:02.1 | 192 | 920 | 46 | 27 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 27 |
| 2:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 28 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 27 |