Mark Bounader 3:00 row
737m
Meters
3:00.0
Time
2:02.1
Pace
46
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
September 04, 2019 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 27 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 27 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 28 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |