Mark Bounader 3:00 row
744m
Meters
3:00.0
Time
2:00.9
Pace
48
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
September 05, 2019 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 27 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 27 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 28 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |