Mark Bounader 3:00 row
751m
Meters
3:00.0
Time
1:59.8
Pace
49
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
September 10, 2019 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 28 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 28 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |