Mark Bounader 1000m row
1,000m
Meters
3:50.2
Time
1:55.1
Pace
66
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
September 21, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 27 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 29 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 27 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 27 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 27 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 27 |