Mark Bounader 3:00 row
790m
Meters
3:00.0
Time
1:53.9
Pace
55
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
October 03, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 27 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |