Mark Bounader 30:00 row
6,570m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
October 04, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,570m | 2:16.9 | 136 | 768 | 27 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 28 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 |