Mark Bounader 3:00 row
739m
Meters
3:00.0
Time
2:01.7
Pace
47
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
October 06, 2019 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 28 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 29 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 28 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 |