Mark Bounader 3:00 row
734m
Meters
3:00.0
Time
2:02.6
Pace
45
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
October 16, 2019 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 28 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 28 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 29 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 29 |