Mark Bounader 15:00 row
3,636m
Meters
15:00.0
Time
2:03.7
Pace
231
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
October 17, 2019 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,636m | 2:03.7 | 185 | 935 | 28 |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 28 |
| 6:00.0 | 728m | 2:03.6 | 185 | 937 | 29 |
| 9:00.0 | 718m | 2:05.3 | 178 | 911 | 28 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 27 |
| 15:00.0 | 738m | 2:01.9 | 193 | 964 | 28 |