Mark Bounader 3:00 row
767m
Meters
3:00.0
Time
1:57.3
Pace
51
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
November 04, 2019 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 27 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |