Mark Bounader 5:00 row
1,152m
Meters
5:00.0
Time
2:10.2
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
November 12, 2019 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 27 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 27 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 27 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 29 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 28 |