Mark Bounader 42195m row

42,195

Meters

3:34:24.3

Time

2:32.4

Pace

2317

Calories

Average Watts99
Calories Per Hour648
Stroke Rate17

December 31, 2019 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:34:24.3 42,195 2:32.4 99 648 2317 17
8:27.7 2,000 2:06.9 171 886 125 27
8:48.4 4,000 2:12.1 152 817 120 27
9:00.4 6,000 2:15.1 142 786 118 27
8:53.3 8,000 2:13.3 148 803 119 20
8:59.6 10,000 2:14.9 143 787 118 18
9:03.3 12,000 2:15.8 140 775 117 19
9:09.7 14,000 2:17.4 135 759 116 18
9:21.7 16,000 2:20.4 126 730 114 18
9:43.5 18,000 2:25.8 113 684 111 16
10:13.8 20,000 2:33.4 97 627 107 15
10:55.9 22,000 2:43.9 79 570 104 16
10:59.7 24,000 2:44.9 78 567 104 14
11:24.9 26,000 2:51.2 70 536 102 16
11:10.3 28,000 2:47.5 74 553 103 15
11:15.3 30,000 2:48.8 73 549 103 16
11:28.8 32,000 2:52.2 69 533 102 15
11:35.1 34,000 2:53.7 67 528 102 15
11:06.0 36,000 2:46.5 76 556 103 16
10:53.0 38,000 2:43.2 80 573 104 14
10:45.4 40,000 2:41.3 83 585 105 14
10:22.2 42,000 2:35.5 93 619 107 15
0:46.1 42,195 1:58.2 212 1015 13 22