Mark Bounader 10:00 row
2,551m
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
February 08, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 26 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 27 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 24 |