Mark Bounader 1000m row
1,000m
Meters
3:47.7
Time
1:53.8
Pace
67
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
March 08, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 27 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 29 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 28 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 29 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 26 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 25 |