Mark Bounader v1500m/5:35r...1 row
1,500m
Meters
5:56.4
Time
1:58.8
Pace
100
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 5:35.0 |
| Overall Distance | 1,520m |
| Overall Time | 11:31.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
March 31, 2020 14:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.4 | 1,500m | 1:58.8 | 209 | 1018 | 27 | |
| 5:56.4 | 1,500m | 1:58.8 | 209 | 1018 | 27 | |
| r20m |