Mark Bounader 1500m row
1,500m
Meters
6:25.2
Time
2:08.4
Pace
90
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
March 31, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.2 | 1,500m | 2:08.4 | 165 | 869 | 23 |
| 1:15.8 | 300m | 2:06.3 | 174 | 897 | 28 |
| 1:16.5 | 600m | 2:07.5 | 169 | 881 | 26 |
| 1:17.1 | 900m | 2:08.5 | 165 | 867 | 25 |
| 1:19.4 | 1,200m | 2:12.3 | 151 | 819 | 19 |
| 1:16.5 | 1,500m | 2:07.5 | 169 | 881 | 20 |