Mark Bounader 10:00 row
2,404m
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
July 19, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 27 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 28 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 28 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 28 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 27 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 |