Mark Bounader 5:00 row
1,158m
Meters
5:00.0
Time
2:09.5
Pace
69
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
July 29, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 28 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 28 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 28 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 27 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 27 |