Mark Bounader 30:00 row
7,276m
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
August 26, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,276m | 2:03.6 | 185 | 936 | 26 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 27 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 27 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 27 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 27 |