Mark Bounader 10:00 BikeErg
3,046m
Meters
10:00.0
Time
3:16.9
Pace
74
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 65 |
| Revolution Count | 655 |
| Power/kg | 0.61 |
| Drag Factor | 34 |
September 12, 2020 14:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,046m | 3:16.9 | 46 | 457 | 65 |
| 2:00.0 | 530m | 3:46.4 | 30 | 403 | 57 |
| 4:00.0 | 597m | 3:21.0 | 43 | 448 | 65 |
| 6:00.0 | 624m | 3:12.3 | 49 | 469 | 67 |
| 8:00.0 | 650m | 3:04.6 | 56 | 491 | 70 |
| 10:00.0 | 645m | 3:06.0 | 54 | 487 | 70 |
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Workout Graph
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