Mark Bounader 10000m row
10,000m
Meters
42:45.6
Time
2:08.2
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
September 09, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.6 | 10,000m | 2:08.2 | 166 | 870 | 26 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 26 |
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 27 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 27 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 27 |
| 8:15.7 | 10,000m | 2:03.9 | 184 | 932 | 24 |