Mark Bounader 1000m SkiErg
1,000m
Meters
4:07.7
Time
2:03.8
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 40 |
| Stroke Count | 165 |
| Drag Factor | 63 |
September 18, 2020 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 40 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 43 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 43 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 39 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 39 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 37 |
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Workout Graph
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