Mark Bounader 4:00 SkiErg
953m
Meters
4:00.0
Time
2:05.9
Pace
58
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 38 |
| Stroke Count | 154 |
| Drag Factor | 64 |
September 18, 2020 17:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 38 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 41 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 39 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 38 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 37 |
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