Mark Bounader 0:30 SkiErg
150m
Meters
0:30.0
Time
1:40.0
Pace
12
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 60 |
| Stroke Count | 29 |
| Drag Factor | 78 |
September 18, 2020 17:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 60 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 60 |
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Workout Graph
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