Mark Bounader 16000m BikeErg
16,000m
Meters
36:06.0
Time
2:15.3
Pace
471
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 80 |
| Revolution Count | 2909 |
| Power/kg | 1.89 |
| Drag Factor | 56 |
September 18, 2020 18:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:06.0 | 16,000m | 2:15.3 | 141 | 785 | 80 |
| 7:32.1 | 3,200m | 2:21.2 | 124 | 727 | 77 |
| 7:13.1 | 6,400m | 2:15.3 | 141 | 785 | 81 |
| 7:15.7 | 9,600m | 2:16.1 | 139 | 777 | 80 |
| 7:11.2 | 12,800m | 2:14.7 | 143 | 792 | 81 |
| 6:54.0 | 16,000m | 2:09.3 | 162 | 856 | 84 |
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Workout Graph
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