Mark Bounader 1000m SkiErg
1,000m
Meters
4:00.7
Time
2:00.3
Pace
63
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 38 |
| Stroke Count | 153 |
| Drag Factor | 53 |
September 20, 2020 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 38 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 42 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 38 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 38 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 38 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 36 |
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Workout Graph
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