Mark Bounader 40000m BikeErg
40,000m
Meters
1:29:01.7
Time
2:13.5
Pace
1192
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 81 |
| Revolution Count | 7247 |
| Power/kg | 1.97 |
| Drag Factor | 56 |
September 21, 2020 17:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:29:01.7 | 40,000m | 2:13.5 | 147 | 805 | 81 |
| 11:16.2 | 5,000m | 2:15.2 | 141 | 786 | 80 |
| 11:01.4 | 10,000m | 2:12.2 | 151 | 820 | 82 |
| 11:02.9 | 15,000m | 2:12.5 | 150 | 816 | 82 |
| 10:54.4 | 20,000m | 2:10.8 | 156 | 837 | 83 |
| 10:58.2 | 25,000m | 2:11.6 | 153 | 828 | 82 |
| 11:12.8 | 30,000m | 2:14.5 | 144 | 794 | 81 |
| 11:23.1 | 35,000m | 2:16.6 | 137 | 772 | 80 |
| 11:12.8 | 40,000m | 2:14.5 | 144 | 794 | 81 |
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