Mark Bounader 30:00 BikeErg
13,337m
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 79 |
| Revolution Count | 2384 |
| Power/kg | 1.9 |
| Drag Factor | 59 |
September 29, 2020 16:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,337m | 2:14.9 | 142 | 789 | 79 |
| 5:00.0 | 2,016m | 2:28.8 | 106 | 665 | 72 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 76 |
| 15:00.0 | 2,200m | 2:16.3 | 138 | 775 | 79 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 81 |
| 25:00.0 | 2,295m | 2:10.7 | 157 | 839 | 82 |
| 30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 87 |
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