Mark Bounader 20000m BikeErg
20,000m
Meters
44:29.7
Time
2:13.4
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 80 |
| Revolution Count | 3568 |
| Power/kg | 1.97 |
| Drag Factor | 60 |
October 01, 2020 15:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:29.7 | 20,000m | 2:13.4 | 147 | 806 | 80 |
| 9:19.2 | 4,000m | 2:19.8 | 128 | 740 | 77 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 78 |
| 8:52.6 | 12,000m | 2:13.1 | 148 | 810 | 80 |
| 8:45.5 | 16,000m | 2:11.3 | 154 | 831 | 82 |
| 8:26.3 | 20,000m | 2:06.5 | 173 | 893 | 85 |
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Workout Graph
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