Mark Bounader v500m/0:09r...3
2,000m
Meters
5:47.8
Time
1:49.9
Pace
109
Calories
| Transition Time | 0:18.0 |
|---|
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 54 |
October 02, 2020 12:23:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:47.8 | 2,000m | 1:49.9 | 263 | 1206 | 54 | |
| 1:48.6 | 500m |  |
1:48.6 | 273 | 1240 | 50 |
| r: 0:09 | ||||||
| 1:52.3 | 1,000m |  |
1:52.3 | 247 | 1150 | 89 |
| r: 0:09 | ||||||
| 1:48.9 | 500m |  |
1:48.9 | 271 | 1232 | 23 |
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Workout Graph
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