Mark Bounader 30:00 BikeErg
13,263m
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 80 |
| Revolution Count | 2404 |
| Power/kg | 1.87 |
| Drag Factor | 57 |
October 02, 2020 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,263m | 2:15.7 | 140 | 781 | 80 |
| 5:00.0 | 2,152m | 2:19.4 | 129 | 744 | 78 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 80 |
| 15:00.0 | 2,219m | 2:15.1 | 142 | 787 | 81 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 81 |
| 25:00.0 | 2,210m | 2:15.7 | 140 | 781 | 80 |
| 30:00.0 | 2,241m | 2:13.8 | 146 | 802 | 81 |
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