Mark Bounader 30:00 BikeErg
13,927m
Meters
30:00.0
Time
2:09.2
Pace
429
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 84 |
| Revolution Count | 2526 |
| Power/kg | 2.17 |
| Drag Factor | 57 |
October 03, 2020 18:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,927m | 2:09.2 | 162 | 857 | 84 |
| 5:00.0 | 2,077m | 2:24.4 | 116 | 699 | 75 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 82 |
| 15:00.0 | 2,369m | 2:06.6 | 172 | 893 | 86 |
| 20:00.0 | 2,401m | 2:04.9 | 179 | 917 | 87 |
| 25:00.0 | 2,410m | 2:04.4 | 181 | 924 | 87 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 87 |
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