Mark Bounader 30:00 BikeErg
13,143m
Meters
30:00.0
Time
2:16.9
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 81 |
| Revolution Count | 2445 |
| Power/kg | 1.82 |
| Drag Factor | 53 |
October 05, 2020 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,143m | 2:16.9 | 136 | 768 | 81 |
| 5:00.0 | 2,085m | 2:23.8 | 117 | 704 | 77 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 80 |
| 15:00.0 | 2,186m | 2:17.2 | 135 | 766 | 81 |
| 20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 82 |
| 25:00.0 | 2,224m | 2:14.8 | 143 | 790 | 83 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.