Mark Bounader 15:00 SkiErg
3,543m
Meters
15:00.0
Time
2:07.0
Pace
221
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 43 |
| Stroke Count | 652 |
| Drag Factor | 54 |
October 09, 2020 17:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,543m | 2:07.0 | 171 | 887 | 43 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 47 |
| 6:00.0 | 698m | 2:08.9 | 163 | 861 | 44 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 43 |
| 12:00.0 | 706m | 2:07.4 | 169 | 881 | 42 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 42 |
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Workout Graph
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