Mark Bounader 30:00 BikeErg
13,455m
Meters
30:00.0
Time
2:13.7
Pace
409
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 72 |
| Revolution Count | 2189 |
| Power/kg | 1.95 |
| Drag Factor | 77 |
October 09, 2020 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,455m | 2:13.7 | 146 | 803 | 72 |
| 5:00.0 | 1,839m | 2:43.1 | 81 | 577 | 60 |
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 74 |
| 15:00.0 | 2,313m | 2:09.7 | 160 | 852 | 75 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 75 |
| 25:00.0 | 2,315m | 2:09.5 | 161 | 853 | 75 |
| 30:00.0 | 2,385m | 2:05.7 | 176 | 905 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.