Mark Bounader v2000m/0:09r...3
8,000
Meters
24:16.3
Time
1:59.7
Pace
398
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 47 |
October 11, 2020 13:24:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:16.3 | 8,000 | 1:59.7 | 201 | 999 | 47 | |
| 8:03.8 | 2,000 |  |
2:00.9 | 198 | 980 | 42 |
| 7:58.9 | 4,000 |  |
1:59.7 | 204 | 1001 | 80 |
| 7:54.6 | 2,000 |  |
1:58.6 | 210 | 1021 | 21 |
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Workout Graph
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