Mark Bounader 30:00 BikeErg
13,702m
Meters
30:00.0
Time
2:11.3
Pace
415
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 77 |
| Revolution Count | 2317 |
| Power/kg | 2.06 |
| Drag Factor | 70 |
October 14, 2020 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,702m | 2:11.3 | 154 | 831 | 77 |
| 6:00.0 | 2,593m | 2:18.8 | 131 | 750 | 73 |
| 12:00.0 | 2,736m | 2:11.5 | 154 | 828 | 77 |
| 18:00.0 | 2,760m | 2:10.4 | 158 | 842 | 78 |
| 24:00.0 | 2,759m | 2:10.4 | 158 | 842 | 78 |
| 30:00.0 | 2,855m | 2:06.0 | 175 | 900 | 81 |
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Workout Graph
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