Mark Bounader 30:00 BikeErg
14,805m
Meters
30:00.0
Time
2:01.5
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 83 |
| Revolution Count | 2500 |
| Power/kg | 2.61 |
| Drag Factor | 70 |
October 15, 2020 18:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,805m | 2:01.5 | 195 | 970 | 83 |
| 5:00.0 | 2,466m | 2:01.6 | 194 | 969 | 83 |
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 84 |
| 15:00.0 | 2,489m | 2:00.5 | 200 | 987 | 84 |
| 20:00.0 | 2,442m | 2:02.8 | 189 | 949 | 83 |
| 25:00.0 | 2,437m | 2:03.1 | 188 | 945 | 82 |
| 30:00.0 | 2,480m | 2:00.9 | 198 | 980 | 84 |
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